- This event has passed.
Healthy Habits 12 Week Challenge
January 1, 2022 @ 8:00 am - March 31, 2022 @ 5:00 pm
Jan to end of March
Work on creating and improving healthy habits with support from a trainer and others who are working towards similar goals. Packages range from training with Dee twice a week to working on your own with some guidance from Dee and the group. The accountability group is a private Facebook group that will allow Dee to post ideas on how to improve your eating habits, encourage you to stay true to your goals, and create a space to share each participants successes and struggles.
Package A: Work with Dee 2x/wk at the Eastlink Center or Faithful Fitness
One on one personal training with a 12 week commitment. Includes metric measurements , an accountability group with ideas on how to eat well and two hours of training each week for 12 weeks. $1182
Package B: Work with Dee 1x/wk at the Eastlink Center or Faithful Fitness
One on one personal training with a 12 week commitment. Includes metric measurements, an accountability group with ideas on how to eat well and one hour of training each week for 12 weeks $606
Package C: Work on your own with a gym Membership to Faithful Fitness
Fitness Assessment at the beginning and end of 12 weeks, a personalized program customized for your goals, a 3 month membership to our gym, Faithful Fitness and accountability group access with weekly ideas on how to eat well. $360
Package D: Work From Home or Your Gym of Choice
Fitness Assessment at the beginning and end of 12 weeks, a personalized program customized for your goals and planned for home or gym set up. Accountability group access with weekly ideas on how to eat well. $210