Personal Training

$60.00$480.00

Indoor Personal Training or Small Group Training at the Eastlink Center

Description

TFA PROMO

Training For Adventure

10% off any training packages for those enrolled in Death Race, Emperor’s Challenge or another major objective in our region.*

*you must post your training journey once a week with a JADEFit tag.

Personalized coupon given upon confirmed training times.

I train based on client goals. We work together to achieve a level of physical and mental fitness that is the basis for a healthy, happy, fulfilled lifestyle. We incorporate strength training, cardio, multiplanar movements, and corrective exercise if needed. Outdoor training can be incorporated if the client requests it. My specialty is to Train for Adventure, with an outdoor lifestyle in mind.

I am CSEP Certified, with 14 years of dance background. My hobbies are hiking, mountaineering, climbing, trail riding and paddle boarding. I am also certified in TRX, Barre, and Stand Up Paddle Boarding. I am an OCC Field Leader Level 2 Hiking Guide. I love to bring my passions for fitness, outdoor adventure and food to my clients to show them new ways to be healthy and active.

I also offer small group circuit training. Bring a friend or a group of three and spilt the cost. I will design a variety of circuits that will be a mix of strength, endurance and cardio training. I am there to push each person to their full potential.

Cost is per month. I guarantee 2, 4 or 8 (60 min) sessions. If you have to miss a session, it is up to you to reschedule within that month. If you are unable to do so, you loose that session. If you fall suddenly ill, you will be given compassion within reason and we will work it out.

Additional information

Training options

4 x/month, 8x/month, small group, biweekly

Reviews

There are no reviews yet.

Be the first to review “Personal Training”

Your email address will not be published. Required fields are marked *

Skip to content